Showing posts with label Heart Disease. Show all posts
Showing posts with label Heart Disease. Show all posts

10 Reasons To Eat Way More Nuts & Seeds

I'm nuts about nuts... and seeds! Not only do I get a huge portion of my daily intake of protein from these powerhouses, but I'm reducing my risk of heart disease, weight gain, diabetes, high blood pressure, high cholesterol, early death, and so much more. For the love of nuts, read this article: CLICK HERE.

"Super Size Me" 10 Year Recap

Hard to believe a decade has past since the debut of the widely popular fast food documentary, "Super Size Me." What have we learned in these past 10 years and how far do we still have to go to become a healthier nation? Click Here to read the full article.

You Won't Believe Where Silly Putty Is Hiding In Your Food

A great article and one to read entirely through. Sadly, too many people will simply snuff at this and go on with eating fast food and drinking fountain soda, and then later in life get very very sick and wonder "why me?" So much cancer and disease can be prevented or reversed if only people would take a little more care to what they are putting into their mouths. It's so simple, but apparently so hard for people to grasp. Maybe this article will touch just one person and save one life. What a great thought that is. You Won't Believe Where Silly Putty Is Hiding In Your Food