Healthy Smoothies: Best Smoothie Ingredients & 10 To Ditch

It's the perfect time of year to make smoothies. Make the HEALTHY kind by following these great tidbits from Eating Well: CLICK HERE FOR HEALTHY SMOOTHIE INGREDIENTS

The Joy of Healthy Cooking

I am recently married and whether it's a "new bride" thing or not, I have to admit, I am really enjoying cooking for my hubby... especially since he actually likes the healthy recipes I create! This past weekend was no exception. I used a recipe from the book Clean Food and easily made Roasted Squash with Fennel and Asparagus. For the protein source, I grilled a few fillets of sunfish purchased  from Clean Catch Fish Market drizzling them before-hand with a lemon-basil vinaigrette which also incorporates sun-dried tomatoes and capers in the recipe. Mmmmm... colorful and delish! Be sure to grab the recipes in the article and try this meal yourself!

Slow Roasted Seabass with Swiss Chard

This is a dish I made recently for a dinner party I catered and it went down a treat, so to speak. It’s protein packed & Paleo friendly. This one is really for the guys but you ladies can also give it a go if you want. If not, just pass it on to your fella.

Guys, if you’re looking to impress your missus or simply find yourself one, this dish will do the trick. It’s fool proof. I promise you. You’ll definitely get some good brownie points and to finish off why not make the dessert I also made for the same party here. If this all goes according to plan you might get breakfast in bed. I have that covered too. Check out the recipe here.

Happy Days!

Homemade Bean Burgers

The easiest burgers you’ll ever make! Check out the recipe.