Showing posts with label healthy food. Show all posts
Showing posts with label healthy food. Show all posts
10 Reasons To Eat Way More Nuts & Seeds
Posted at
12:48 PM
I'm nuts about nuts... and seeds! Not only do I get a huge portion of my daily intake of protein from these powerhouses, but I'm reducing my risk of heart disease, weight gain, diabetes, high blood pressure, high cholesterol, early death, and so much more. For the love of nuts, read this article: CLICK HERE.
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Categories:
cholesterol,
Diabetes,
essential nutrients,
health facts,
healthy food,
healthy living,
Heart Disease,
high blood pressure,
Nutrition,
nuts and seeds,
Up to The Minute News,
weight gain
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So, Should You Eat Gluten Or Not?
Posted at
4:23 PM
Does the Gluten debate seem a bit confusing to you? Quickly read this article by Dana James and I believe you will gain some valuable insight: So, Should You Eat Gluten Or Not?
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Categories:
Celiac,
Disease Prevention,
food for thought,
food knowledge,
gluten intolerance,
gluten sensitivity,
Gluten-free,
health facts,
healthy food,
healthy living,
Nutrition,
studio 1-on-1 fitness
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7 Key Nutrients To Look For In Your Foods & Supplements
Posted at
8:15 PM
Watch this brief informative slideshow on the best ways to get your essential nutrients from whole foods. Click Here Now!
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comments
Categories:
essential nutrients,
food,
food knowledge,
healthy food,
Nutrition,
studio 1-on-1 fitness,
supplements,
vitamins,
wellness
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